Holy $hit lol

Mike Loudon Gold Member Username: Loudon Post Number: 1648 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 13:34 GMT yo rob ... im going to commend you on your whoring ... that is one of the best showings ive ever seen ... congrats
Rob Gold Member Username: Th3pwn3r Post Number:... Post Number: 4504 Registered: Jul-06	Posted on Thursday, August 30, 2007 - 13:36 GMT Lol.Thanks man it's not easy posting so much,my hands are beginning to cramp up.Oh noez!
Troy Jones Silver Member Username: Tejcurrent Post Number: 292 Registered: Apr-07	Posted on Thursday, August 30, 2007 - 13:47 GMT dddamn...
Pit Bull Gold Member Username: Pitbullguy Ascendant Audio Arsenals, Chicago Ima graffiti... Post Number: 1770 Registered: Oct-06	Posted on Thursday, August 30, 2007 - 13:48 GMT i won't allow it....for about ten minutes till i gotta get ready for work!
Rob Gold Member Username: Th3pwn3r Post Number:... Post Number: 4513 Registered: Jul-06	Posted on Thursday, August 30, 2007 - 13:51 GMT You can't stop me Pit.
Pit Bull Gold Member Username: Pitbullguy Ascendant Audio Arsenals, Chicago Ima graffiti... Post Number: 1773 Registered: Oct-06	Posted on Thursday, August 30, 2007 - 13:53 GMT i'll put u in an arm bar and cut your spamability in half.
Rob Gold Member Username: Th3pwn3r Post Number:... Post Number: 4518 Registered: Jul-06	Posted on Thursday, August 30, 2007 - 13:56 GMT Good luck with the arm bar.I'd put you in a kimora before that happened.
Moey Silver Member Username: Moey_g SydneyAustralia Post Number: 137 Registered: Oct-06	Posted on Thursday, August 30, 2007 - 13:56 GMT I will help stop him... I hate spam
Pit Bull Gold Member Username: Pitbullguy Ascendant Audio Arsenals, Chicago Ima graffiti... Post Number: 1775 Registered: Oct-06	Posted on Thursday, August 30, 2007 - 14:01 GMT teh kimora is vicious man. The injuries you're likely to suffer from an armbar heal much more smoothly than from a kimora. A friend of mine got his shoulder fu<ked up from teh kimora, he's having his second surgery next week. with that said i will e-tap, time for work, enjoy your spam
Rob Gold Member Username: Th3pwn3r Post Number:... Post Number: 4520 Registered: Jul-06	Posted on Thursday, August 30, 2007 - 14:04 GMT Lol Pit.We'd be in the same weight class now I told you I'd cut.I'm 5 11 and under 160 pounds after I take a piss.I'm probably 8 percent body fat right now,maybe 7.
sean Gold Member Username: Insearchofbass Post Number: 6313 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 16:54 GMT you a wieight lifter Rob or do you just run
Rob Gold Member Username: Th3pwn3r Post Number:... Post Number: 4576 Registered: Jul-06	Posted on Thursday, August 30, 2007 - 16:57 GMT I used to bodybuild and was at 200 pounds but I got tired of seeing all the guys on roids so...I lift a little bit and I'm cutting all my mass off.
sean Gold Member Username: Insearchofbass Post Number: 6316 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 17:01 GMT how do you mean cutting your mass...losing body fat? I also work out and do some cardio on the treadmill time for me to loose some mass too LOL I was at 140 and now im at 163 at 5'5
Drivingreckless Gold Member Username: Drivingreckless DD 9515f, 148.2 db Mov... Post Number: 4103 Registered: Apr-06	Posted on Thursday, August 30, 2007 - 17:23 GMT "now im at 163 at 5'5" hahahahahahahaah papa smurf
sean Gold Member Username: Insearchofbass Post Number: 6322 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 17:42 GMT but at 152 I benched 250 and just missed 255 for a single.....stronger than papa smurf for sure
sean Gold Member Username: Insearchofbass Post Number: 6323 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 17:44 GMT I was out of the gym for like a year or so and am trying to regain what I lost now
Drivingreckless Gold Member Username: Drivingreckless DD 9515f, 148.2 db Mov... Post Number: 4110 Registered: Apr-06	Posted on Thursday, August 30, 2007 - 17:48 GMT im only messin ;-) you bench more then me im only at 145 but started i working out in the beginning of august
sean Gold Member Username: Insearchofbass Post Number: 6325 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 17:55 GMT I kno you were just messin its all good..honestly when I started I could only bench 55 pounds for a few reps and weighed 105 pounds ( I was 16) I had alot of obstacles since lifting but I always regrouped and came back stronger I always thought bout goin for a bench record since i have cerebral palsy (they have disabled class) and the record was within my grasp for my frame but that was years ago who knows where the record is now
mark allen coe Bronze Member Username: Mark872 Post Number: 61 Registered: Jul-07	Posted on Thursday, August 30, 2007 - 17:57 GMT "you bench more then me im only at 145 but started i working out in the beginning of august" yea me too...in 8th grade...lol just messin with ya
Drivingreckless Gold Member Username: Drivingreckless DD 9515f, 148.2 db Mov... Post Number: 4114 Registered: Apr-06	Posted on Thursday, August 30, 2007 - 17:58 GMT i beleive in you sean...GO FOR IT....btw my first name is the same as yours...
sean Gold Member Username: Insearchofbass Post Number: 6326 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 17:59 GMT your first 4 to 6 mos will be your greatest strength gains 9 mos starts a plateau usually. Eat right and chnge your routine up on ocassion to keep the muscles guessing and youll make great progress.
sean Gold Member Username: Insearchofbass Post Number: 6327 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 18:03 GMT cool go figure
Drivingreckless Gold Member Username: Drivingreckless DD 9515f, 148.2 db Mov... Post Number: 4115 Registered: Apr-06	Posted on Thursday, August 30, 2007 - 18:09 GMT thanks for the advice
sean Gold Member Username: Insearchofbass Post Number: 6329 Registered: Jun-04	Posted on Thursday, August 30, 2007 - 18:11 GMT no problem....oh and get plenty of rest
Drivingreckless Gold Member Username: Drivingreckless DD 9515f, 148.2 db Mov... Post Number: 4116 Registered: Apr-06	Posted on Thursday, August 30, 2007 - 18:14 GMT "get plenty of rest" the hard part now that college started
Rob Gold Member Username: Th3pwn3r Post Number:... Post Number: 4578 Registered: Jul-06	Posted on Thursday, August 30, 2007 - 20:35 GMT "how do you mean cutting your mass...losing body fat? I also work out and do some cardio on the treadmill time for me to loose some mass too LOL I was at 140 and now im at 163 at 5'5" I'm cutting whatever body fat and letting my muscle waste.I don't want a big bulky look anymore.So I'm back to the very lean and define look.

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Holy $hit lol

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